The race begins with a 1,500m swim that consists of 2 laps between Tirantes Bridge and the pedestrian bridge, from where they will go directly to the transition area to start the bike.

Heading past Pazo da Cultura cultural centre to Compostela Avenue, arriving more or less halfway along the road. They return to transition after doing 8 laps to cover 40 km.

The transition is located in the same stadium, from where they leave through Bos Aries Avenue, Serra, Don Gonzalo, Curros Enríquez, Michelena, Peregrina, Ferrería, go down to A Leña, Sarmiento, Cruz Vermella and arrive at the CGTD sports centre area. There will be 4 laps to do the 10 km.